| Date | 2008-07-19 | 
| Total time (Polar CS200) | 10h28m46 | 
| Ride time | 7h25m28 | 
| GPS moving time (Garmin Foretrex 101) | 7h16 | 
| Distance | 148.0 km | 
| GPS track length | 148 km | 
| GPS odo meter | 147 km | 
| Average speed | 19.9 km/h | 
| GPS moving average | 20.3 km/h | 
| GPS max speed | 37.4 km/h | 
| Average cadence | 75 | 
| Average heart rate | 58% | 
| Energy | 4832 kcal |